LEARN HOW TO Build Unbreakable unbeatable Athletes
applying the new science of speed, power, and INJURY resilience
Modern research is showing us that fascia, tendons, and connective tissues are far more significant for athletic movement than we previously understood. They are also highly trainable. That's why Bill Parisi, founder of the Parisi Speed School, and adventure sports journalist Johnathon Allen, set out on a quest to interview the top experts in the field and explore the latest tech so they could deliver the new science of fascia training in a paradigm-shifting book packed with practical principles and techniques for improving performance and reducing injury. Available on Amazon, foreword by Todd Wright.
EXPERT INTERVIEWS
MICHOL DALCOURT
Founder of Institute of Motion
ken Clark
Professor of Biomechanics and Kinesiology West Chester University
KEITH BAAR
Head of Functional Molecular Biology Lab UC Davis
ERIC OWENS
Co-founder of Delos Therapy & Delos Institute
CEM EREN
Founder of the Lion’s Den / Gem Fitness
BOBBY STROUPE
Founder of the Athlete Performance Enhancement Center (APEC)
“Once you understand the basic principles, you can apply them to your own personal training strategies to help your athletes develop more robust fascia systems that absorb and transfer force better and give them a competitive advantage over their opponents.”
~ Todd Wright
Vice President of Player Performance
LA Clippers
CUTTING-EDGE TOOLS AND TECH
Fascia Training in Application explores the latest tools and technologies for fascia-aware training from 3D isoinertial resistance and diagnostics (Proteus) to proprioceptive training platforms (REAXING), delta-kinetic machines (OHM), shockwave therapy devices (SoftWave), and the latest evolution in elastic bands (VECTOR) and self-myofascial release (Delos).
PRACTICAL APPLICATIONS
Fascia Training in Application provides fascia-aware principles and exercises with research-backed explanations and mobile-friendly (QR code) videos that can be applied to a wide range of training applications including: Active Dynamic Warmups, power and speed training, heavy resistance training, balance control, ballistic power work, prehab strength and protection loading, and self-myofascial release.
educational resources
The FTAPP Member Lounge offers a wealth of exclusive bonus content including even more information-packed interviews, athlete case studies, exercise videos, and clear explanations of research-based fascia-aware training principles.