TOOLS + TECHNOLOGIES

FIGURE-ID_06_4-b.jpg

FASCIA-AWARE TOOLS

For Building Ballistic, Bulletproof Athletes

REAXING

The REAX Board can spontaneously tilt in every direction with varying intensity based on the difficulty of the settings. This discrete unpredictability challenges your body’s neurofascial system to anticipate and react to unpredictable disruptions. Perturbation training also increases internal shape-stability and strengthens joint tissues.

PROTEUS MOTION

Proteus Motion is a first-of-its-kind 3D resistance training and movement diagnostic platform that provides constant (isoinertial) resistance on all three planes while also capturing detailed, real-time force and velocity data for the entire range of motion in ways that have never been possible before—especially for rotational athletes.

VECTOR

Consisting of a portable, compact cylinder with a dial that allows you to adjust its resistance level—one VECTOR can replace an entire set of traditional elastic bands. It can also be used with different attachments (including torso straps, leg straps, and handles) that allow you to target contractions, velocities, angles, and natural movement patterns with variable resistance.

Delos Gumdrop

The Delos Gumdrop is a purpose-built Self Myofascial Release (SMR) tool that gives you a variety of different options for applying three-dimensional pressure to release tight muscles. Unlike foam rollers, lacrosse balls, or vibration guns, the the Gumdrop is a soft/firm palm-sized tetrahedron with differently sized corners and different angled-edges that allow you to target the size and shape of adhesions (fibrosis) in tight muscles with 3D pressure and shear.

1080 SPRINT

The isokinetic resistance of the 1080 Sprint allows athletes to train sprinting and change-of-direction drills with max speed, max effort, and high loads—making it an ideal tool for power, and overspeed training of running movements. But one of the most valuable benefits tools like the 1080 Sprint (and 1080 Cable) provide is audio and visual feedback and data that drives higher athlete intention combined with valuable diagnostic data analysis.

SOFTWAVE TRT

SoftWave is an is FDA-Cleared Extracorporeal Shock Wave Therapy (ESWT) that sends micro-pulses of soundwaves through fascia tissues and bones causing cellular microbreaking that expedites remodeling through the process of mechanotransduction. Numerous studies have shown SoftWave to be highly effective for treating plantar fasciitis, tennis elbow, patellar tendinitis (jumper's knee), and other fascia-related injuries.

OHM DYNAMICS

Unlike band or spring resistance, OHM’s Delta-Kinetic resistance technology allows athletes to express max-levels of naturally variable, whole-body force at every point thorough an exercise Like other next generation fascia training tools, OHM Run maximizes training efficiency by loading the entire range of movement on multiple planes with less damage to the muscle tissues (resulting in high-effort workouts with virtually no DOMS).

ViPR PRO

The ViPR Pro™ is a rubberized tube that comes in a range of weights from 4- to 57-pounds. Based on the fact that all movement is three-dimensional and functionally driven, it features ergonomic handles that allow athletes to add submaximal loads to whole-body movements in much the same way farm kids load their fascia systems simply by doing daily chores. This task-driven, multidimensional loading stimulates omnidirectional modeling of collagen tissues in ways that increase shape-stability, small motor unit recruitment, and neural coordination.

Join the FTAPP Mailing List to get updates on content, courses, and live events.