VIPR EXERCISES, VIPR T-PLANE SHIFTS Previous VIPR SQUAT TURN You Might Also Like FTA [REAXING] OHM BALL TOSS [BACKWARDS] VIPR LATERAL FLAG LUNGE OHM CROSS-OVER WALKS [REVERSE] VIPR CORKSCREW BLOCK
VIPR EXERCISES, VIPR T-PLANE SHIFTS Previous VIPR SQUAT TURN You Might Also Like FTA [REAXING] OHM BALL TOSS [BACKWARDS] VIPR LATERAL FLAG LUNGE OHM CROSS-OVER WALKS [REVERSE] VIPR CORKSCREW BLOCK