0
Skip to Content
Fascia Training in Application
TOOLS
INTERVIEWS
EXERCISES
BECOME A MEMBER
Fascia Training in Application
TOOLS
INTERVIEWS
EXERCISES
BECOME A MEMBER
TOOLS
INTERVIEWS
EXERCISES
BECOME A MEMBER
  • OHM EXERCISES,

OHM CROSS-OVER WALKS

Brijesh Patel demonstrates the Cross-Over Walk exercise on the OHM Run Delta-Kinetic™ Trainer.

Previous

OHM BALL TOSS [BACKWARDS]

Next

OHM CROSS-OVER WALKS [REVERSE]

You Might Also Like

Related Embedded Video Item Thumbnail VIPR LATERAL SHUFFLE w/ VERTICAL JUMP
Related Embedded Video Item Thumbnail VIPR DEAD SHIFT & LIFT
Related Embedded Video Item Thumbnail OHM CROSS-OVER WALKS [REVERSE]
Related Embedded Video Item Thumbnail DELOS_CHICAGO_01
Related Embedded Video Item Thumbnail VIPR LATERAL SHIFT & LIFT

EXERCISES | RESEARCH | TOOLS

CONTACT

Smart Fish Productions © 2023 All Rights Reserved