DEMONSTRATIONS, PATRICK MAHOMES 3D WARMUP Next PERTURBATION TRAINING You Might Also Like OHM RETRO WALK [TORSO] VIPR ANTERIOR ROTATION REACH OHM CROSS-OVER WALKS [REVERSE] OHM BALL TOSS [BACKWARDS] VIPR LATERAL SHIFT & LIFT
DEMONSTRATIONS, PATRICK MAHOMES 3D WARMUP Next PERTURBATION TRAINING You Might Also Like OHM RETRO WALK [TORSO] VIPR ANTERIOR ROTATION REACH OHM CROSS-OVER WALKS [REVERSE] OHM BALL TOSS [BACKWARDS] VIPR LATERAL SHIFT & LIFT