VIPR EXERCISES, VIPR DEAD SHIFT & LIFT Previous VIPR CYLINDER LIFT Next VIPR DROP CATCH You Might Also Like VIPR ANTERIOR SHUFFLE OHM CROSS-OVER WALKS [REVERSE] PROTEUS MOTION [CEM EREN] OHM OVERHEAD WALK [LATERAL PUSH] PATEL + OHM [INTRO INTERVIEW]
VIPR EXERCISES, VIPR DEAD SHIFT & LIFT Previous VIPR CYLINDER LIFT Next VIPR DROP CATCH You Might Also Like VIPR ANTERIOR SHUFFLE OHM CROSS-OVER WALKS [REVERSE] PROTEUS MOTION [CEM EREN] OHM OVERHEAD WALK [LATERAL PUSH] PATEL + OHM [INTRO INTERVIEW]