VIPR EXERCISES, VIPR DEAD SHIFT & LIFT Previous VIPR CYLINDER LIFT Next VIPR DROP CATCH You Might Also Like VECTOR WEDGE PATEL + OHM [INTRO INTERVIEW] OHM CROSS-OVER WALKS [REVERSE] OHM RETRO WALK [TORSO] OHM OVERHEAD WALK [TORSO]
VIPR EXERCISES, VIPR DEAD SHIFT & LIFT Previous VIPR CYLINDER LIFT Next VIPR DROP CATCH You Might Also Like VECTOR WEDGE PATEL + OHM [INTRO INTERVIEW] OHM CROSS-OVER WALKS [REVERSE] OHM RETRO WALK [TORSO] OHM OVERHEAD WALK [TORSO]
