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Fascia Training in Application
TOOLS
INTERVIEWS
EXERCISES
FTAPP EXCLUSIVES
Login Account
BECOME A MEMBER
TOOLS
INTERVIEWS
EXERCISES
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  • VIPR EXERCISES,

VIPR PRONATION SHIFT

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VIPR LATERAL SHUFFLE w/ VERTICAL JUMP

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ROTATIONAL SHOVEL

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Related Embedded Video Item Thumbnail VIPR LATERAL SHIFT & LIFT
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Related Embedded Video Item Thumbnail OHM OVERHEAD WALK [LATERAL PUSH]
Related Embedded Video Item Thumbnail PATEL + OHM [INTRO INTERVIEW]
Related Embedded Video Item Thumbnail VIPR ANTERIOR SHUFFLE

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