OHM EXERCISES

THE FASCIA TRAINING TEAM TRAVELS THE COUNTRY LEARNING HOW TOP-LEVEL COACHES AND ATHLETES ARE USING OHM RESISTANCE TECHNOLOGY

Featured
PATEL + OHM [FULL LENGTH INTERVIEW/DEMO]
OHM EXERCISES
PATEL + OHM [FULL LENGTH INTERVIEW/DEMO]
OHM EXERCISES
OHM EXERCISES
OHM BALL TOSS [BACKWARDS]
OHM EXERCISES, DEMONSTRATIONS
OHM BALL TOSS [BACKWARDS]
OHM EXERCISES, DEMONSTRATIONS
OHM EXERCISES, DEMONSTRATIONS
OHM BALL TOSS
OHM EXERCISES, DEMONSTRATIONS
OHM BALL TOSS
OHM EXERCISES, DEMONSTRATIONS

Brijesh Patel demonstrates the Ball Toss exercise on the OHM Run Delta-Kinetic™ Trainer.

OHM EXERCISES, DEMONSTRATIONS
OHM CROSS-OVER WALKS [REVERSE]
OHM EXERCISES
OHM CROSS-OVER WALKS [REVERSE]
OHM EXERCISES

Brijesh Patel demonstrates the Cross-Over Walk (Reverse) exercise on the OHM Run Delta-Kinetic™ Trainer.

OHM EXERCISES
OHM CROSS-OVER WALKS
OHM EXERCISES
OHM CROSS-OVER WALKS
OHM EXERCISES

Brijesh Patel demonstrates the Cross-Over Walk exercise on the OHM Run Delta-Kinetic™ Trainer.

OHM EXERCISES
OHM OVERHEAD WALK [LATERAL PUSH]
OHM EXERCISES
OHM OVERHEAD WALK [LATERAL PUSH]
OHM EXERCISES

Brijesh Patel demonstrates the Overhead Walk (Lateral Push) exercise on the OHM Run Delta-Kinetic™ Trainer.

OHM EXERCISES
OHM OVERHEAD WALK [TORSO]
OHM EXERCISES
OHM OVERHEAD WALK [TORSO]
OHM EXERCISES

Brijesh Patel demonstrates the Overhead Walk (Torso) exercise on the OHM Run Delta-Kinetic™ Trainer.

OHM EXERCISES
OHM RETRO WALK [TORSO]
OHM EXERCISES
OHM RETRO WALK [TORSO]
OHM EXERCISES

Brijesh Patel demonstrates the Retro Walk Torso exercise on the OHM Run Delta-Kinetic™ Trainer.

OHM EXERCISES
PATEL + OHM [INTRO INTERVIEW]
OHM EXERCISES
PATEL + OHM [INTRO INTERVIEW]
OHM EXERCISES

Brijesh Patel, Head Strength & Conditioning Coach at Quinnipiac University discusses fascia-aware training and the OHM Run Delta-Kinetic™ Trainer with Bill Parisi during development of Fascia Training in Application.

OHM EXERCISES