FRC ROUNDTABLE [ISOMETRICS]
Researchers, Carla Stecco and Jan Wilke, discuss how training with isometric holds and contractions effects fascia tissues at the FRC Roundtable in Montreal.
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FRC ROUNDTABLE [CARLA STUCCO]
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Researchers, Carla Stecco and Jan Wilke, discuss how training with isometric holds and contractions effects fascia tissues at the FRC Roundtable in Montreal.