0
Skip to Content
Fascia Training in Application
TOOLS
INTERVIEWS
EXERCISES
BECOME A MEMBER
Fascia Training in Application
TOOLS
INTERVIEWS
EXERCISES
BECOME A MEMBER
TOOLS
INTERVIEWS
EXERCISES
BECOME A MEMBER
  • OHM EXERCISES,

OHM OVERHEAD WALK [LATERAL PUSH]

Brijesh Patel demonstrates the Overhead Walk (Lateral Push) exercise on the OHM Run Delta-Kinetic™ Trainer.

Previous

OHM OVERHEAD WALK [TORSO]

Next

OHM RETRO WALK

You Might Also Like

Related Embedded Video Item Thumbnail VIPR T-PLANE SHIFTS
Related Embedded Video Item Thumbnail VIPR LATERAL SHIFT & LIFT
Related Embedded Video Item Thumbnail VIPR CORKSCREW BLOCK
Related Embedded Video Item Thumbnail VIPR ARC STEPS
Related Embedded Video Item Thumbnail VECTOR STEP AND STABLIZE

EXERCISES | RESEARCH | TOOLS

CONTACT

Smart Fish Productions © 2023 All Rights Reserved