0
Skip to Content
Fascia Training in Application
TOOLS
INTERVIEWS
EXERCISES
EDUCATION
FTAPP EXCLUSIVES
Login Account
BECOME A MEMBER
Fascia Training in Application
TOOLS
INTERVIEWS
EXERCISES
EDUCATION
FTAPP EXCLUSIVES
Login Account
BECOME A MEMBER
TOOLS
INTERVIEWS
EXERCISES
Folder: EDUCATION
Back
FTAPP EXCLUSIVES
Login Account
BECOME A MEMBER
  • VIPR EXERCISES,

VIPR LATERAL SHIFT & LIFT

Previous

VIPR LATERAL HURDLE STEP

Next

VIPR LATERAL SHUFFLE w/ VERTICAL JUMP

You Might Also Like

Related Embedded Video Item Thumbnail VECTOR STEP AND STABLIZE
Related Embedded Video Item Thumbnail OHM OVERHEAD WALK [TORSO]
Related Embedded Video Item Thumbnail ROTATIONAL SHOVEL
Related Embedded Video Item Thumbnail VIPR T-PLANE SHIFTS
Related Embedded Video Item Thumbnail VIPR SAGITTAL TILT

EXERCISES | RESEARCH | TOOLS

MEDIA CONTACT | AUTHOR CONTACT

Smart Fish Productions © 2023 All Rights Reserved