VIPR EXERCISES, VIPR LATERAL HURDLE STEP Previous VIPR LATERAL FLAG LUNGE Next VIPR LATERAL SHIFT & LIFT You Might Also Like OHM BALL TOSS [BACKWARDS] DELOS_CHICAGO_02 PATEL + OHM [FULL LENGTH INTERVIEW/DEMO] VECTOR PLANKS VIPR DROP CATCH
VIPR EXERCISES, VIPR LATERAL HURDLE STEP Previous VIPR LATERAL FLAG LUNGE Next VIPR LATERAL SHIFT & LIFT You Might Also Like OHM BALL TOSS [BACKWARDS] DELOS_CHICAGO_02 PATEL + OHM [FULL LENGTH INTERVIEW/DEMO] VECTOR PLANKS VIPR DROP CATCH