VIPR EXERCISES, VIPR LATERAL SHUFFLE w/ VERTICAL JUMP Previous VIPR LATERAL SHIFT & LIFT Next VIPR PRONATION SHIFT You Might Also Like OHM CROSS-OVER WALKS [REVERSE] OHM RETRO WALK [TORSO] OHM BALL TOSS [BACKWARDS] VECTOR PLANKS VIPR SAGITTAL TILT
VIPR EXERCISES, VIPR LATERAL SHUFFLE w/ VERTICAL JUMP Previous VIPR LATERAL SHIFT & LIFT Next VIPR PRONATION SHIFT You Might Also Like OHM CROSS-OVER WALKS [REVERSE] OHM RETRO WALK [TORSO] OHM BALL TOSS [BACKWARDS] VECTOR PLANKS VIPR SAGITTAL TILT