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Fascia Training in Application
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Fascia Training in Application
TOOLS
INTERVIEWS
EXERCISES
EDUCATION
FTAPP EXCLUSIVES
Login Account
BECOME A MEMBER
TOOLS
INTERVIEWS
EXERCISES
Folder: EDUCATION
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  • VECTOR RESISTANCE EXERCISES,

VECTOR STEP AND STABLIZE

Seth Forman explains how to use VECTOR resistance bands for fascia-aware training of three-dimensional movement patterns.

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VECTOR SMUR WAKEUP

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VECTOR WEDGE

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