FTAPP EXCLUSIVES
FASCIA-AWARE TRAINING FOR SPORTS PROFESSIONALS
Based on the book Fascia Training in Application - FTAPP Exclusives is a groundbreaking educational video series packed with practical fascia-aware training techniques and principles presented by top trainers and researchers in the field including Bobby Stroupe, Keith Baar, Eric Owens, and others.
In this exclusive keynote lecture presented at the 6th International Fascia Research Congress, professor Stu McGill (“Dr. Back Mechanic” and originator of the “McGill Big 3”) unpacks the biological principle of mechanical composites and explains how the fascia and neuromuscular systems work together in unison to create a whole that is far more powerful than the sum of its parts. This presentation is vital for coaches and clinicians seeking to understand the role fascia plays in system adaptation and force-transfer. Based on chapter 5 of the book: Fascia Training.
*Available exclusively at Fascia Training in Application
Mechanical Composites
Based on the book Fascia Training in Application - FTAPP Exclusives is a groundbreaking educational video series packed with practical fascia-aware training techniques and principles presented by top trainers and researchers in the field including Bobby Stroupe, Keith Baar, Eric Owens, and others.
Netflix vs. Reality
The Netflix series "Quarterback" spotlighted MVP Patrick Mahomes and his lifelong trainer Bobby Stroupe, who’s worked with him since age nine. This session breaks down the fascia-aware methods Bobby used to help Mahomes overcome an injury riddled season and deliver a Super Bowl win. You’ll learn how to develop movement literacy, design full-body warmups, and train athletes for the physical and mental psychological demands of elite sport.
*Available exclusively at Fascia Training in Application
Fascia-Aware Strength Training
Keith Baar PhD, head of the Functional Molecular Biology Lab at UC Davis, explains the science behind “stress relaxation” and velocity-based training (VBT) to the Strength and Conditioning coaches of all 32 NFL teams at the 2023 NFL Combine. Keith’s presentation provides practical evidence-based prehab and rehab strategies for reducing injury and accelerating recovery.
*Available exclusively at Fascia Training in Application
Simplifying the Science of Myofascial Therapy
In this debut episode, Eric Owens, cofounder of Delos Therapy, explains the biological principles of using three-dimensional pressure and shear to restore muscle pliability and improve tissue recovery. Presented at the 2024 FTAPP Summit this interactive seminar summarizes the latest fascia research and concludes with a live practical segment that lays the groundwork for everything that comes next.
*Available exclusively at Fascia Training in Application