VECTOR RESISTANCE EXERCISES, VECTOR WEDGE A demonstration of the VECTOR wedge exercise by Seth Foreman. Previous VECTOR STEP AND STABLIZE Next VIPR ANTERIOR ROTATION REACH You Might Also Like OHM CROSS-OVER WALKS [REVERSE] VIPR PRONATION SHIFT OHM RETRO WALK OHM OVERHEAD WALK [LATERAL PUSH] VIPR SQUAT TURN
VECTOR RESISTANCE EXERCISES, VECTOR WEDGE A demonstration of the VECTOR wedge exercise by Seth Foreman. Previous VECTOR STEP AND STABLIZE Next VIPR ANTERIOR ROTATION REACH You Might Also Like OHM CROSS-OVER WALKS [REVERSE] VIPR PRONATION SHIFT OHM RETRO WALK OHM OVERHEAD WALK [LATERAL PUSH] VIPR SQUAT TURN